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攀岩

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探秘大自然

攀岩

攀岩

攀岩爱好者会喜欢征服马来西亚的岩壁和悬崖，他们可以 选择各种不同的景观。马来西亚半岛的许多地区都有露出 地面的石灰岩，砂拉越州有石灰岩峭壁和砂岩山脉，沙巴 州有一些巨大的高山花岗岩墙，其他山区还有各种各样的 岩面有待发现。

攀岩是一项公众可参与的运动，在马来西亚相对较新，尽 管如此，当地还是有一小部分爱好者。因此，仍有许多潜在 的攀岩场地有待开发。同样的道理也适用于攀岩的姊妹运 动，绕绳下降或索降。

巴东勿刹暗窿
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玻璃市州
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初平武吉格蒂里
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玻璃市州
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吉打州高岭水牛洞
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吉打州
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亚罗士打象屿山
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吉打州
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哥打基纳巴卢高地
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槟城州
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峇都丁宜槟城室内攀岩馆
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槟城州
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牛汝莪槟城青少年体育中心
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槟城州
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怡保双威迷失乐园
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槟城州
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怡保积罗山
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槟城州
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怡保周围的各种其他石灰岩山丘和洞穴遗址
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槟城州
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怡保昆仑浪
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槟城州
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太平峇都古楼
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槟城州
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达迈岩洞、黑风洞
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吉隆坡和雪兰莪州
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莎阿南极限公园
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吉隆坡和雪兰莪州
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莎阿南永旺购物中心攀岩馆
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吉隆坡和雪兰莪州
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布城第5管理区布城极限挑战公园
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布城
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布城IOI城市购物中心第21区
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布城
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丰盛港阿逸巴班萨兰泰山
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柔佛州
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关丹直落尖不辣海滩
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彭亨州
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文冬马来西亚国家石油公司高速公路停靠站
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彭亨州
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刁曼岛穆库特村龙角
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彭亨州
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刁曼岛租瓦拉乡村
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彭亨州
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刁曼岛纳兹里广场海滩
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彭亨州
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而连突巴耶山
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彭亨州
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关丹查惹洞
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彭亨州
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达蓬艾肯洞
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彭亨州
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话望生人类植物学营
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吉兰丹州
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古晋石隆门蝙蝠墙
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砂拉越州
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美里姆鲁山/姆鲁洞
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砂拉越州
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里卡士沙巴室内攀岩中心
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沙巴州
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纳巴湾丹革
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沙巴州
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京那巴鲁山
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京那巴鲁山
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4095.2m 沙巴州京那巴鲁公园
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马来西亚的攀岩场地

从石灰岩小山丘和峭壁到砂岩或花岗岩墙的山脉，马来西 亚应有尽有，且难度级别全面。虽然越来越多的场地正在 被发现和探索，但可能还有数百个场地尚未被发现。马来 西亚大部分地区仍然被茂密的热带雨林覆盖，隐藏着许多 适宜的攀岩地点。

最受欢迎的攀岩地点仍是吉隆坡和雪兰莪州附近，即著名 的黑风洞和该市北部的塔昆山。更北部和东部的霹雳州 24 （怡保及其附近风景优美的石灰岩）、霹雳州、吉兰丹州和 彭亨州则拥有巨大潜力，那里有数百个石灰岩峭壁等待勘 探。除了一些众所周知的景点，如沙巴州的京那巴鲁山和 砂拉越州的姆鲁山，马来西亚婆罗洲亦提供了大量未开发 的攀岩机会。

在马来西亚，大多数已知的攀岩路线都是在石灰岩峭壁上 安装攀岩锚点，只有红岩墙例外。普遍使用法国分级系统。 无论是在政府和体育综合场所的青少年还是私人运营商 之间，室内攀岩馆越来越受欢迎。
穿戴合适装备攀岩
穿戴合适装备攀岩
穿戴合适装备攀岩
穿戴合适装备攀岩

天气和装备

热带气候全年炎热潮湿，因此一年中的任何时候都可以攀 岩。虽然正常的季风季节，特别是半岛东海岸的季风季节， 是从12月至2月，但其他地方的降雨很难预测，而且随时 都可能在当天晚些时候降雨。岩石表面，尤其是石灰岩，即 使在暴雨之后也会很快变干。习惯于温和气候的攀岩者应 该提前做好准备，应对这里的高温高湿。

在马来西亚，标准攀岩使用绳索、安全带、保护装置 （ATC）和钩环进行保护。个人从顶部进行绳降时， 需使用8字环，扣住一条受控的安全绳，控制下降速 度。其他必要的物品还包括防晒霜、驱虫剂和充足 的水。

由于许多地点都需要事先徒步旅行，所以必须穿轻 便的衣服和结实的登山鞋。还要带一套换洗的衣 服，以防下雨。一些当地旅行社会在全国各地组织 攀岩探险。
穿戴合适装备攀岩
穿戴合适装备攀岩
穿戴合适装备攀岩
穿戴合适装备攀岩
山脉的美丽景色
蜘蛛与蛛网的美丽
山脉的美丽景色
蜘蛛与蛛网的美丽
洞穴探险
在马来西亚，洞穴探险广受欢迎。马来西亚拥有大量的石 灰岩洞穴，其中包括一处世界遗产保护区。这些洞穴是果 蝠、筑巢可食的鸟类等野生动物的家园，石笋和钟乳石遍 布其中，令人流连忘返。
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河山遨游
对于那些不愿进行徒步旅行，但仍希望体验野生动物冒险 的自然爱好者，河山遨游是完美的选择。在马来西亚，有许 多河流和红树林地区，可以在水上观赏野生动物。河流和 红树林栖息地是大量本土动植物的家园；在大自然中，许 多动物都会到水源处喝水和乘凉。
發現更多
白浪漂流
长期以来，河流一直是马来西亚土著人民的生命之源。它 们曾经是交通工具、食物来源，如今又成为生态旅游的 资源。
發現更多
山地骑行
在开阔的大自然中，在原始的小路上，只有骑山地自行车 才能获得完全靠人力驱动的速度快感。在马来西亚，数不 清的丛林和乡村小路遍布全国，是名副其实的山地自行车 爱好者的天堂。
發現更多
观鸟
从泥泞的红树林到薄雾笼罩的山脉，马来西亚拥有多种多 样的热带景观，栖息着数百种留鸟种类。马来西亚位于澳 大拉西亚的跨迁徙路线上，也是250多种候鸟的栖息地。 总而言之，其拥有超过795种鸟类，已成为观鸟天堂。全国 共有55个重要鸟类保护区。
發現更多
洞穴探险
在马来西亚，洞穴探险广受欢迎。马来西亚拥有大量的石 灰岩洞穴，其中包括一处世界遗产保护区。这些洞穴是果 蝠、筑巢可食的鸟类等野生动物的家园，石笋和钟乳石遍 布其中，令人流连忘返。
發現更多
河山遨游
对于那些不愿进行徒步旅行，但仍希望体验野生动物冒险 的自然爱好者，河山遨游是完美的选择。在马来西亚，有许 多河流和红树林地区，可以在水上观赏野生动物。河流和 红树林栖息地是大量本土动植物的家园；在大自然中，许 多动物都会到水源处喝水和乘凉。
發現更多
白浪漂流
长期以来，河流一直是马来西亚土著人民的生命之源。它 们曾经是交通工具、食物来源，如今又成为生态旅游的 资源。
發現更多
山地骑行
在开阔的大自然中，在原始的小路上，只有骑山地自行车 才能获得完全靠人力驱动的速度快感。在马来西亚，数不 清的丛林和乡村小路遍布全国，是名副其实的山地自行车 爱好者的天堂。
發現更多
观鸟
从泥泞的红树林到薄雾笼罩的山脉，马来西亚拥有多种多 样的热带景观，栖息着数百种留鸟种类。马来西亚位于澳 大拉西亚的跨迁徙路线上，也是250多种候鸟的栖息地。 总而言之，其拥有超过795种鸟类，已成为观鸟天堂。全国 共有55个重要鸟类保护区。
發現更多
马来西亚一览
马来西亚旅游局办事处

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6.探秘大自然

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19. 登山

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23. 攀岩

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27. 洞穴探险

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33. 河山遨游

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37. 白浪漂流

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41. 山地骑行

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50. 常用电话 州部门

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Dive In Paradise

Dive in Malaysia and experience the diversity. Imagine warm clear waters, colourful underwater reefs and fascinating aquatic life forms.

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02. 旅游指南

05. 中部地区

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06. 吉隆坡

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22. 雪兰莪

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32. 布城

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41. 南部地区

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42. 赫美兰州

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52. 马六甲

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64. 柔佛

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77. 北部地区

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78. 霹雳

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88. 槟城

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100. 吉打

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112. 玻璃市

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119. 东部地区

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120. 彭亨

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132. 登嘉楼

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146. 吉兰丹

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159. 东马地区

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160. 沙巴

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180. 砂拉越

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196. 纳闽岛

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206. 马来西亚

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214. 有用的联系电话

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215. 游客指南

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216. 马来西亚概览

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218. 关于马来西亚旅游局

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01. INTRO

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06. GENTING HIGHLANDS

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10. CAMERON HIGHLANDS

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14. FRASER’S HILL

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18. BUKIT LARUT

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22. KINABALU PARK

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26. KUNDASANG

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30. BERJAYA HILLS

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34. PENANG HILL

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38. JANDA BAIK

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41. MALAYSIA AT A GLANCE

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42. TOURISM MALAYSIA OFFICES

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DIVE IN PARADISE

Love the cool highlands? Find refreshing destinations to unwind in Malaysia. From French-themed settings, energetic amusement parks to forest-clad hills, there is something for everyone.
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Islands and Beaches

Enjoy birdwatching at 55 Important Bird Areas (IBA) throughout the country, tucked away at various habitats such as islands, coasts or lush lowland and montane rainforests.
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Adventure With Nature

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Fun and Fantasy

Find the fun and thrill that you are looking for in Malaysia. Meet your favourite characters, plunge down the world’s longest water slide or enjoy the rides and games!

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Cool Highland Resorts

Love the cool highlands? Find refreshing destinations to unwind in Malaysia. From French-themed settings, energetic amusement parks to forest-clad hills, there is something for everyone.

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Birdwatching Paradise

Enjoy birdwatching at 55 Important Bird Areas (IBA) throughout the country, tucked away at various habitats such as islands, coasts or lush lowland and montane rainforests.

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Whitehead’s Trogon
Harpactes whiteheadi

kesumba Whitehead

This medium-sized trogon measures up to 33 cm long and is the only trogon in Borneo with a red head and diagnostic (a distinct characteristic) on the male. The male Whitehead’s trogon also has a blue bill and orbital rings, black throat, grey breast and red belly. This trogon species mainly feeds on insects such as grasshoppers, ants and leaf insects. The Whitehead’s trogon is endemic to Borneo and is restricted to primary forests above 1000 m elevation.

Blue-headed Pitta
Hydrornis baudii

Pacat Kepala Biru

This gem is a small-sized, brightly coloured pitta measuring up to 17 cm in length. It has a typical small blue tail and both sexes show dimorphism. The male has a glittering blue crown, black cheeks, reddish-brown mantle and black wings that are marked with white. It has a unique way to hunt its preys by turning over leaves with a rapid jerk of the beak. This species is endemic to Borneo, occurring in Brunei, Indonesia and Malaysia and is found in lowland primary rainforest near and along the rivers ying up to 600 m in elevation

Crimson-headed Partridge
Haematortyx sanguiniceps

Siul Kepala Merah

This striking partridge measures up to 25cm and is an unmistakable black partridge with a bright red head (hence the alternative name, “Bloodhead”). Has a loud call and is a target for all bird tours. Inhabits Bornean montane forest (roughly 1000–1700 m). Listed as Least Concern to Near Threatened in 2004 by the IUCN Red List.

Malay Peacock-Pheasant
Polyplectron malacense

Merak Pongsu

Malay peacock-pheasant is a medium-sized pheasant with measurements around 40–53 cm long, in which 25 cm is the tail length for an adult male (Strange & Jeyarajasingam, 1993). Generally, the adult male has dark buy brown plumage with blue-green eyespots on the back and tail. It also has a glossy blue-green crest on its forehead and orange facial skin around its eyes. Endemic to the Malay Peninsular.

Whitehead’s Trogon
Harpactes whiteheadi

kesumba Whitehead

This medium-sized trogon measures up to 33 cm long and is the only trogon in Borneo with a red head and diagnostic (a distinct characteristic) on the male. The male Whitehead’s trogon also has a blue bill and orbital rings, black throat, grey breast and red belly. This trogon species mainly feeds on insects such as grasshoppers, ants and leaf insects. The Whitehead’s trogon is endemic to Borneo and is restricted to primary forests above 1000 m elevation.

Blue-headed Pitta
Hydrornis baudii

Pacat Kepala Biru

This gem is a small-sized, brightly coloured pitta measuring up to 17 cm in length. It has a typical small blue tail and both sexes show dimorphism. The male has a glittering blue crown, black cheeks, reddish-brown mantle and black wings that are marked with white. It has a unique way to hunt its preys by turning over leaves with a rapid jerk of the beak. This species is endemic to Borneo, occurring in Brunei, Indonesia and Malaysia and is found in lowland primary rainforest near and along the rivers ying up to 600 m in elevation

Crimson-headed Partridge
Haematortyx sanguiniceps

Siul Kepala Merah

This striking partridge measures up to 25cm and is an unmistakable black partridge with a bright red head (hence the alternative name, “Bloodhead”). Has a loud call and is a target for all bird tours. Inhabits Bornean montane forest (roughly 1000–1700 m). Listed as Least Concern to Near Threatened in 2004 by the IUCN Red List.

Malay Peacock-Pheasant
Polyplectron malacense

Merak Pongsu

Malay peacock-pheasant is a medium-sized pheasant with measurements around 40–53 cm long, in which 25 cm is the tail length for an adult male (Strange & Jeyarajasingam, 1993). Generally, the adult male has dark buy brown plumage with blue-green eyespots on the back and tail. It also has a glossy blue-green crest on its forehead and orange facial skin around its eyes. Endemic to the Malay Peninsular.
  1. 岛屿和海滩
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4. 马来西亚地图
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6. 吉打州兰卡威岛
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10. 槟城州
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14. 霹雳州邦咯岛
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16. 森美兰州波德申
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18. 柔佛州群岛
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22. 彭亨州刁曼岛
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24. 彭亨州珍拉汀湾
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26. 登嘉楼州群岛
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30. 沙巴州
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34. 砂拉越州
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General Guide

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All set to explore? Get a head start with this simple, easy-to-navigate brochure. Find quick information on the best sights and scenes in every state.

Malaysia Travel Guide

Malaysia Travel Guide
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Langkawi

Jewel of Kedah.

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Kuala Lumpur

Malaysia’s dynamic capital city is bustling with attractions and activities. Explore the city by day and night.

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Adventures with Nature

Nature

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Islands and Beaches

Malaysia calendar of events and festivals

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Malaysia Travel Guide

Travel Guide

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CALENDAR OF EVENTS

Malaysia calendar of events and festivals

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Let the Fun Begin

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Sarawak Cultural
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Berjaya Times Square Theme Park
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Bangi Wonderland Theme Park & Resort
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Wet World Shah Alam
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KidZania Kuala Lumpur
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Sunway Lagoon
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i-City
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Bukit Gambang Resort City

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Adventure Waterpark Desaru Coast

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LEGOLAND® Malaysia Resort

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A’ Famosa Resort

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99 Wonderland Park

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Resorts World Genting

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Bukit Merah Laketown Resort

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Lost World of Tambun

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The Splash Out Langkawi

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ESCAPE Penang

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Monsopiad Heritage Village

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Mari Mari Cultural Village

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Malaysia Exotic Ethnic Heritage

Get a glimpse into Malaysia’s rich mosaic of ethnic communities and indigenous people.

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National and Marine Parks

Blessed with year-round sunshine and rain, Malaysia has a wealth of tropical flora and fauna. Visit its national and marine parks to enjoy the captivating sights both on land and underwater!

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Malaysia a Preferred Cruise Destination

Get your complete info on cruising, yachting, anchorage facilities and land excursions around the country.

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Culinary Delights

What better way to explore Malaysia than through its food! Follow the aroma to track down lip-smacking delights found around the country, together with interesting snippets on its culture and origins.

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Homestay Experience

The best way to engage with the locals, a homestay programme gives a peek into the lifestyles, customs, cultures and pastimes of a local family.

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Dive in Paradise

Enjoy exploring the South China Sea, Andaman Sea, Celebes and Sulu seas for incredible sights from pelagic species, sea turtles to reefs, wrecks and more.

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Malaysia - A World of Luxury

For those who appreciate the finer things in life, Malaysia is the place to indulge in sheer comfort and sophistication. Luxe Malaysia takes you beyond your expectations.

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Malaysia Sport Fishing Paradise

Get your rod ready to reel in the best catch in Malaysian waters.

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Dining & Entertainment

Find the coolest, trendy spaces to hang out while you tickle your tastebuds with the best delights.

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Johor

Visit Malaysia’s southern gateway, for a family vacation at the theme parks or escape to its islands for an unforgettable holiday.
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Negeri Sembilan

Known for its fascinating Minangkabau culture and a unique social system, Negeri Sembilan is the place to learn age-old customs and traditions.
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Melaka

The birth place of the nation, Melaka is a treasure trove of history and heritage. Explore the UNESCO World Heritage City for vestiges of the past.
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Labuan

Located off the northwestern coast of Borneo, this island thrills visitors with its wreck diving sites, historical relics and duty-free shopping.
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Sarawak

Sarawak, the largest state in Malaysia, has a vast wilderness that contains numerous national parks including the UNESCO World Heritage Site of Mulu National Park.
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Sabah

From the majestic height of Mount Kinabalu, Southeast Asia’s tallest peak, to the stunning depths of the world-famous Sipadan Island, Sabah is a magnificent nature destination.
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Fun and Fantasy

Find the fun and thrill that you are looking for in Malaysia. Meet your favourite characters, plunge down the world’s longest water slide or enjoy the rides and games!
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Cool Highland Resorts

Love the cool highlands? Find refreshing destinations to unwind in Malaysia. From French-themed settings, energetic amusement parks to forest-clad hills, there is something for everyone.
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Birdwatching Paradise

Enjoy birdwatching at 55 Important Bird Areas (IBA) throughout the country, tucked away at various habitats such as islands, coasts or lush lowland and montane rainforests.
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Putrajaya

Putrajaya, the administrative capital of Malaysia, is a well-planned township with impressive buildings, verdant parks, scenic lakes and beautiful bridges.
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Selangor

Selangor is home to the country’s main airport KLIA, and the main gateway by sea, Port Klang. It is also the country’s most developed state with a long list of shopping malls and themed attractions.
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Kuala Lumpur

Malaysia’s dynamic capital city is bustling with attractions and activities. Explore the city by day and night.
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Pahang

The largest state in the peninsula beckons nature-enthusiasts with exciting eco-adventures. From Taman Negara, the oldest national park in the country, to the idyllic Tioman Island, Pahang is simply mesmerising.

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TERENGGANU

Beautiful islands, culture and nature give Terengganu its magical appeal. Dive, snorkel, sunbathe at the islands or journey to its hinterland to experience the best of nature.
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Kelantan

Hailed as the Cradle of Malay culture, Kelantan is a destination teeming with age-old arts, crafts and pastimes.
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Perak

A tin-rich state in its heyday, Perak beckons with a range of sights and experiences. The state’s top attractions include Pangkor, an island getaway and Pangkor Laut, an internationally-acclaimed private island.
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Penang

The site of a UNESCO World Heritage City, Penang is a holiday paradise with fabulous beach resorts and eclectic cultures. It is also the undisputable haven for foodies.
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Kedah

Kedah is Malaysia’s largest paddy producing state. Delve into history in Lembah Bujang, the site of an ancient civilisation or relax in Langkawi, a world-famous resort island.
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Perlis

Perlis is the northern gateway to Malaysia. Despite its small size, Perlis has an abundance of attractions that make it a great destination.
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Tourist Map of Malaysia

There is so much to do and so many places to see in Malaysia. To make sure that you don’t miss anything, use this handy map to navigate your way across the country and find great places to visit.
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