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Pulau Kapas & Pulau Lang Tengah

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Intro

PULAU KAPAS &
PULAU LANG TENGAH

Terengganu

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Close to shore, Pulau Kapas and Pulau Lang Tengah are charming islands popular with day-trippers. Despite their proximity to the mainland, the diving here is quite good, with reef fish like moorish idols, butterfly fish and even wrasses easily spotted.

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Listing of Dive Operators & Resorts
Two people kayaking in the crystal-clear waters near a tropical beach on Pulau Kapas or Pulau Lang Tengah
A spiny lobster with long antennae and striped legs resting on a rocky seabed, captured in the underwater world of Pulau Kapas and Pulau Lang Tengah.
Two people kayaking in the crystal-clear waters near a tropical beach on Pulau Kapas or Pulau Lang Tengah
A spiny lobster with long antennae and striped legs resting on a rocky seabed, captured in the underwater world of Pulau Kapas and Pulau Lang Tengah.
A vibrant purple nudibranch crawling on a rocky coral reef at Pulau Kapas and Pulau Lang Tengah.
A delicate tube anemone anchored to the sandy seabed at Pulau Kapas and Pulau Lang Tengah.
A vibrant purple nudibranch crawling on a rocky coral reef at Pulau Kapas and Pulau Lang Tengah.
A delicate tube anemone anchored to the sandy seabed at Pulau Kapas and Pulau Lang Tengah.

Off Pulau Kapas is a World War Two wreck. Additional Thai fishing wrecks make it a varied dive destination.

Between April to August you may even spot the many hawksbill or green turtles nesting along the coastline.

A wide variety of accommodation is available, ranging from upmarket chalets to the ubiquitous A-frame huts.

A group of scuba divers preparing for a dive at Pulau Kapas or Pulau Lang Tengah.
A group of scuba divers preparing for a dive at Pulau Kapas or Pulau Lang Tengah.
A map of Pulau Kapas and Pulau Lang Tengah
A map of Pulau Kapas and Pulau Lang Tengah
Pulau Redang

For its sheer alluring beauty, Redang remains one of the most popular islands in Malaysia, and a must-see for any traveller keen on exploring the best of Peninsular Malaysia’s diving.

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Pulau Perhentian

Endowed with breathtaking beauty and superb underwater attractions, Pulau Perhentian is a destination in Southeast
Asia with few peers.

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Pulau Tenggol

Tenggol lies not far from the East Coast mainland, and is an exceptional site to the few who have dived here.

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Pulau Tioman

Tioman will delight you with its irresistible lure of holiday-making, discovery and, of course, diving.

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Islands of Johor

The southern state of Johor is blessed with beautiful islands and splendid diving opportunities not to be missed.

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Pulau Redang

For its sheer alluring beauty, Redang remains one of the most popular islands in Malaysia, and a must-see for any traveller keen on exploring the best of Peninsular Malaysia’s diving.

Discover More
Pulau Perhentian

Endowed with breathtaking beauty and superb underwater attractions, Pulau Perhentian is a destination in Southeast
Asia with few peers.

Discover More
Pulau Tenggol

Tenggol lies not far from the East Coast mainland, and is an exceptional site to the few who have dived here.

Discover More
Pulau Tioman

Tioman will delight you with its irresistible lure of holiday-making, discovery and, of course, diving.

Discover More
Islands of Johor

The southern state of Johor is blessed with beautiful islands and splendid diving opportunities not to be missed.

Discover More
MALAYSIA AT A GLANCE
OFFICES AROUND THE WORLD

MORE ABOUT MALAYSIA

DEALS & PACKAGES

CONTACT US

HYPERLINKS

CONNECT

VISIT STATE YEAR CAMPAIGN

03. Intro

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46. Pulau Payar

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38. Pulau Kapas & Pulau Lang Tengah

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40. Pulau Redang

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44. Pulau Perhentian

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36. Pulau Tenggol

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34. Pulau Tioman

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30. Islands Of Johor

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8. Pulau Sipadan

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12. Semporna

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16. Pulau Lankayan

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18. Pulau Mantanani

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21. Tunku Abdul Rahman Park & Pulau Tiga​

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25. Miri

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24. Pulau Satang & Kuching

22. Pulau Layang Layang

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26. Labuan

51. Listing of Dive Operators and Resorts

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48. Important Diving Facts 

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49. Reef Fishes Of Malaysia

50. Do’s & Don’ts

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54. Malaysia At A Glance

55. Tourism Malaysia Offices

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Itinerary

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Dive In Paradise

Dive in Malaysia and experience the diversity. Imagine warm clear waters, colourful underwater reefs and fascinating aquatic life forms.

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02. 旅游指南

05. 中部地区

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06. 吉隆坡

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22. 雪兰莪

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32. 布城

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41. 南部地区

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42. 赫美兰州

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52. 马六甲

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64. 柔佛

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77. 北部地区

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78. 霹雳

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88. 槟城

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100. 吉打

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112. 玻璃市

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119. 东部地区

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120. 彭亨

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132. 登嘉楼

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146. 吉兰丹

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159. 东马地区

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160. 沙巴

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180. 砂拉越

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196. 纳闽岛

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206. 马来西亚

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214. 有用的联系电话

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215. 游客指南

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216. 马来西亚概览

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218. 关于马来西亚旅游局

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01. INTRO

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06. GENTING HIGHLANDS

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10. CAMERON HIGHLANDS

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14. FRASER’S HILL

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18. BUKIT LARUT

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22. KINABALU PARK

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26. KUNDASANG

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30. BERJAYA HILLS

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34. PENANG HILL

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38. JANDA BAIK

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41. MALAYSIA AT A GLANCE

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42. TOURISM MALAYSIA OFFICES

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DIVE IN PARADISE

Love the cool highlands? Find refreshing destinations to unwind in Malaysia. From French-themed settings, energetic amusement parks to forest-clad hills, there is something for everyone.
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Islands and Beaches

Enjoy birdwatching at 55 Important Bird Areas (IBA) throughout the country, tucked away at various habitats such as islands, coasts or lush lowland and montane rainforests.
English
Simplified Chinese

Adventure With Nature

Nature

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Simplified Chinese

Fun and Fantasy

Find the fun and thrill that you are looking for in Malaysia. Meet your favourite characters, plunge down the world’s longest water slide or enjoy the rides and games!

English
Japanese
Simplified Chinese

Cool Highland Resorts

Love the cool highlands? Find refreshing destinations to unwind in Malaysia. From French-themed settings, energetic amusement parks to forest-clad hills, there is something for everyone.

English
Simplified Chinese

Birdwatching Paradise

Enjoy birdwatching at 55 Important Bird Areas (IBA) throughout the country, tucked away at various habitats such as islands, coasts or lush lowland and montane rainforests.

English
Simplified Chinese

Whitehead’s Trogon
Harpactes whiteheadi

kesumba Whitehead

This medium-sized trogon measures up to 33 cm long and is the only trogon in Borneo with a red head and diagnostic (a distinct characteristic) on the male. The male Whitehead’s trogon also has a blue bill and orbital rings, black throat, grey breast and red belly. This trogon species mainly feeds on insects such as grasshoppers, ants and leaf insects. The Whitehead’s trogon is endemic to Borneo and is restricted to primary forests above 1000 m elevation.

Blue-headed Pitta
Hydrornis baudii

Pacat Kepala Biru

This gem is a small-sized, brightly coloured pitta measuring up to 17 cm in length. It has a typical small blue tail and both sexes show dimorphism. The male has a glittering blue crown, black cheeks, reddish-brown mantle and black wings that are marked with white. It has a unique way to hunt its preys by turning over leaves with a rapid jerk of the beak. This species is endemic to Borneo, occurring in Brunei, Indonesia and Malaysia and is found in lowland primary rainforest near and along the rivers ying up to 600 m in elevation

Crimson-headed Partridge
Haematortyx sanguiniceps

Siul Kepala Merah

This striking partridge measures up to 25cm and is an unmistakable black partridge with a bright red head (hence the alternative name, “Bloodhead”). Has a loud call and is a target for all bird tours. Inhabits Bornean montane forest (roughly 1000–1700 m). Listed as Least Concern to Near Threatened in 2004 by the IUCN Red List.

Malay Peacock-Pheasant
Polyplectron malacense

Merak Pongsu

Malay peacock-pheasant is a medium-sized pheasant with measurements around 40–53 cm long, in which 25 cm is the tail length for an adult male (Strange & Jeyarajasingam, 1993). Generally, the adult male has dark buy brown plumage with blue-green eyespots on the back and tail. It also has a glossy blue-green crest on its forehead and orange facial skin around its eyes. Endemic to the Malay Peninsular.

Whitehead’s Trogon
Harpactes whiteheadi

kesumba Whitehead

This medium-sized trogon measures up to 33 cm long and is the only trogon in Borneo with a red head and diagnostic (a distinct characteristic) on the male. The male Whitehead’s trogon also has a blue bill and orbital rings, black throat, grey breast and red belly. This trogon species mainly feeds on insects such as grasshoppers, ants and leaf insects. The Whitehead’s trogon is endemic to Borneo and is restricted to primary forests above 1000 m elevation.

Blue-headed Pitta
Hydrornis baudii

Pacat Kepala Biru

This gem is a small-sized, brightly coloured pitta measuring up to 17 cm in length. It has a typical small blue tail and both sexes show dimorphism. The male has a glittering blue crown, black cheeks, reddish-brown mantle and black wings that are marked with white. It has a unique way to hunt its preys by turning over leaves with a rapid jerk of the beak. This species is endemic to Borneo, occurring in Brunei, Indonesia and Malaysia and is found in lowland primary rainforest near and along the rivers ying up to 600 m in elevation

Crimson-headed Partridge
Haematortyx sanguiniceps

Siul Kepala Merah

This striking partridge measures up to 25cm and is an unmistakable black partridge with a bright red head (hence the alternative name, “Bloodhead”). Has a loud call and is a target for all bird tours. Inhabits Bornean montane forest (roughly 1000–1700 m). Listed as Least Concern to Near Threatened in 2004 by the IUCN Red List.

Malay Peacock-Pheasant
Polyplectron malacense

Merak Pongsu

Malay peacock-pheasant is a medium-sized pheasant with measurements around 40–53 cm long, in which 25 cm is the tail length for an adult male (Strange & Jeyarajasingam, 1993). Generally, the adult male has dark buy brown plumage with blue-green eyespots on the back and tail. It also has a glossy blue-green crest on its forehead and orange facial skin around its eyes. Endemic to the Malay Peninsular.

6.探秘大自然

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11. 丛林探险

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19. 登山

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23. 攀岩

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27. 洞穴探险

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33. 河山遨游

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37. 白浪漂流

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41. 山地骑行

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45. 观鸟

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50. 常用电话 州部门

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38. 马来西亚一览

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39. 关于马来西亚旅游局

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  1. 岛屿和海滩
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4. 马来西亚地图
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6. 吉打州兰卡威岛
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10. 槟城州
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14. 霹雳州邦咯岛
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16. 森美兰州波德申
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18. 柔佛州群岛
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22. 彭亨州刁曼岛
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24. 彭亨州珍拉汀湾
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26. 登嘉楼州群岛
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30. 沙巴州
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34. 砂拉越州
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General Guide

(Most Comprehensive)

All set to explore? Get a head start with this simple, easy-to-navigate brochure. Find quick information on the best sights and scenes in every state.

Malaysia Travel Guide

Malaysia Travel Guide
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Langkawi

Jewel of Kedah.

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French
German
Indo
Japanese
Korean
Malay
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Kuala Lumpur

Malaysia’s dynamic capital city is bustling with attractions and activities. Explore the city by day and night.

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Adventures with Nature

Nature

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Arabic

Islands and Beaches

Malaysia calendar of events and festivals

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Arabic

Malaysia Travel Guide

Travel Guide

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Traditional Chinese
French
German
Japan
Thai
Vietnam
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CALENDAR OF EVENTS

Malaysia calendar of events and festivals

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Let the Fun Begin

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Sarawak Cultural
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Berjaya Times Square Theme Park
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Bangi Wonderland Theme Park & Resort
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Wet World Shah Alam
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KidZania Kuala Lumpur
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Sunway Lagoon
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i-City
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Bukit Gambang Resort City

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Adventure Waterpark Desaru Coast

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LEGOLAND® Malaysia Resort

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A’ Famosa Resort

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99 Wonderland Park

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Resorts World Genting

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Bukit Merah Laketown Resort

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Lost World of Tambun

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The Splash Out Langkawi

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ESCAPE Penang

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Monsopiad Heritage Village

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Mari Mari Cultural Village

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Malaysia Exotic Ethnic Heritage

Get a glimpse into Malaysia’s rich mosaic of ethnic communities and indigenous people.

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National and Marine Parks

Blessed with year-round sunshine and rain, Malaysia has a wealth of tropical flora and fauna. Visit its national and marine parks to enjoy the captivating sights both on land and underwater!

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Malaysia a Preferred Cruise Destination

Get your complete info on cruising, yachting, anchorage facilities and land excursions around the country.

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Culinary Delights

What better way to explore Malaysia than through its food! Follow the aroma to track down lip-smacking delights found around the country, together with interesting snippets on its culture and origins.

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French

Homestay Experience

The best way to engage with the locals, a homestay programme gives a peek into the lifestyles, customs, cultures and pastimes of a local family.

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French
Japanese
Korean

Dive in Paradise

Enjoy exploring the South China Sea, Andaman Sea, Celebes and Sulu seas for incredible sights from pelagic species, sea turtles to reefs, wrecks and more.

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Malaysia - A World of Luxury

For those who appreciate the finer things in life, Malaysia is the place to indulge in sheer comfort and sophistication. Luxe Malaysia takes you beyond your expectations.

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Malaysia Sport Fishing Paradise

Get your rod ready to reel in the best catch in Malaysian waters.

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Dining & Entertainment

Find the coolest, trendy spaces to hang out while you tickle your tastebuds with the best delights.

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Johor

Visit Malaysia’s southern gateway, for a family vacation at the theme parks or escape to its islands for an unforgettable holiday.
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Negeri Sembilan

Known for its fascinating Minangkabau culture and a unique social system, Negeri Sembilan is the place to learn age-old customs and traditions.
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Melaka

The birth place of the nation, Melaka is a treasure trove of history and heritage. Explore the UNESCO World Heritage City for vestiges of the past.
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Labuan

Located off the northwestern coast of Borneo, this island thrills visitors with its wreck diving sites, historical relics and duty-free shopping.
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Sarawak

Sarawak, the largest state in Malaysia, has a vast wilderness that contains numerous national parks including the UNESCO World Heritage Site of Mulu National Park.
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Sabah

From the majestic height of Mount Kinabalu, Southeast Asia’s tallest peak, to the stunning depths of the world-famous Sipadan Island, Sabah is a magnificent nature destination.
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Fun and Fantasy

Find the fun and thrill that you are looking for in Malaysia. Meet your favourite characters, plunge down the world’s longest water slide or enjoy the rides and games!
English
Japanese
Simplified Chinese

Cool Highland Resorts

Love the cool highlands? Find refreshing destinations to unwind in Malaysia. From French-themed settings, energetic amusement parks to forest-clad hills, there is something for everyone.
English
Simplified Chinese
Vietnam

Birdwatching Paradise

Enjoy birdwatching at 55 Important Bird Areas (IBA) throughout the country, tucked away at various habitats such as islands, coasts or lush lowland and montane rainforests.
English

Putrajaya

Putrajaya, the administrative capital of Malaysia, is a well-planned township with impressive buildings, verdant parks, scenic lakes and beautiful bridges.
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Selangor

Selangor is home to the country’s main airport KLIA, and the main gateway by sea, Port Klang. It is also the country’s most developed state with a long list of shopping malls and themed attractions.
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Kuala Lumpur

Malaysia’s dynamic capital city is bustling with attractions and activities. Explore the city by day and night.
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Pahang

The largest state in the peninsula beckons nature-enthusiasts with exciting eco-adventures. From Taman Negara, the oldest national park in the country, to the idyllic Tioman Island, Pahang is simply mesmerising.

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TERENGGANU

Beautiful islands, culture and nature give Terengganu its magical appeal. Dive, snorkel, sunbathe at the islands or journey to its hinterland to experience the best of nature.
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Kelantan

Hailed as the Cradle of Malay culture, Kelantan is a destination teeming with age-old arts, crafts and pastimes.
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Perak

A tin-rich state in its heyday, Perak beckons with a range of sights and experiences. The state’s top attractions include Pangkor, an island getaway and Pangkor Laut, an internationally-acclaimed private island.
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Penang

The site of a UNESCO World Heritage City, Penang is a holiday paradise with fabulous beach resorts and eclectic cultures. It is also the undisputable haven for foodies.
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Kedah

Kedah is Malaysia’s largest paddy producing state. Delve into history in Lembah Bujang, the site of an ancient civilisation or relax in Langkawi, a world-famous resort island.
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Perlis

Perlis is the northern gateway to Malaysia. Despite its small size, Perlis has an abundance of attractions that make it a great destination.
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Tourist Map of Malaysia

There is so much to do and so many places to see in Malaysia. To make sure that you don’t miss anything, use this handy map to navigate your way across the country and find great places to visit.
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